11 years Spiritually researched Yoga Asanas précised for developing healthy lifestyle Healthy lifestyle
without losing time as essence complete Yoga in just 11 minutes. Excel sheets, strategy, design plans,
and deadlines may consume office hours. Spiritual Curation of 11 minutes LAZY YOGA at work can easily
enhance your bandwidth and productivity in the midst of numerous duties.
Furthermore, your body would stretch and your intellect would easily align to work expectations.
The Benefits of Practicing Yoga
Why Yoga?
- ✔ The yoga industry is worth over $88bn worldwide and expected to reach $215bn by 2025, thus growing at a CAGR of 11.7%.
- ✔ Over the next three years, the Indian wellness industry would grow at a CAGR of 20% to reach $11 bn.
More Benefits
Yoga can treat diseases like the following, thus resulting in massive cost saving on treatment
Diseases People Suffering Cost of Treatment Arthritis 18 crores INR 2000+ per month Ankylosing spondylitis & lower back pain 82 crores INR 1.5-2 lakhs Diabetes 7.7 crores INR 3000-8000 per month PCOD 13 crores INR 1,72,000 approx. for cyst removal Weight loss (Obesity) 13.5 crores INR 210000-560000
Other diseases that can be cured include: asthma, hypertension, depression, liver ailments.