Lazy Yoga

Vaidic Yoga Life cycle to awaken spiritual cautiousness.

It Really Helps

  • Stretches important muscle
  • Improves balance & focus
  • Tones the body
  • Reduces Stress
  • Heart health

NATRAJASANA(Lord of The Dance Pose)

  • Effective in weightloss
  • Improve digestion & appetite
  • Cures Constipation
  • Improves blood Circulation
  • Gives flexibility to back

DHANURASANA(Bow Pose)

  • Strengthens the spine
  • Tones the buttocks
  • Helps relieve stress & fatigue
  • Soothes sciatica
  • Theraeputic for asthma

BHUJANGASANA(Cobra Pose)

Yoga For lifestyle Related Diseases | Yoga for kids and teenagers | Immunity Booster | Chair Yoga | Pre/Post Natal Yoga | Yoga for Hospital Industry | Detoxification | Meditation | Couple Yoga | Chakra Healing | Weight Loss | Better Sleep and Relaxation | Impro flexibility | improve core Strength | Strong Healthy Legs | Improve digestion | Pranayamas.

Plus 11 minutes live session (Free with an early bird)

Develop healthy work life